Recipe to Treat Constipation

Oat bran 1/2 cup

Apple sauce 1/2 cup

Prune juice 1/8 cup

Start with 2 tablespoons every day. Take with 6 to 8 ounces of juice or water. Fluids are an important part of bowel management.

Increase gradually about every 10 days, up to 4 tablespoons if tolerated. May cause gas or bloating.

NOTE: Diet changes and increase in fluids should be discussed with physician before beginning a bowel management program.